suehendricks's Journal, 21 Nov 15

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Weigh In record (no journal entry) for 21 November 2015

65.7 kg Lost so far: 18.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2015:

891 kcal

Fat: 33.37g | Prot: 22.58g | Carbs: 123.09g. Breakfast: Banana Bread, Hard-Boiled Egg, Phillips Fiber Good Gummies. Lunch: Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. Dinner: Olive Garden Garden Primavera (Lunch), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. more...

1824 kcal

Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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suehendricks's Journal, 21 Nov 15

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suehendricks's Weight History