Weigh In record (no journal entry) for 10 December 2015
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64.8 kg
Lost so far: 19.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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80 kcal
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Fat: 0.50g | Prot: 5.50g | Carbs: 13.00g.
Breakfast: Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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