wroughtinfire's Journal, 26 Sep 11

It is so frustrating to be following my diet so well and to have gained weight back because of stupid PMS. Let's hope it goes away after I'm through.

93.0 kg Lost so far: 5.0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

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1026 kcal

Fat: 48.75g | Prot: 52.34g | Carbs: 95.81g.   Breakfast: peanut, fruit mix, Oatmeal. Lunch: Thai Chopped Chicken Salad. Dinner: tyson buffalo chicken, velveeta. Snacks/Other: powdered sugar, natural peanut butter. more...

3108 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...