Weigh In record (no journal entry) for 21 December 2015
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99.8 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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305 kcal
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Fat: 11.00g | Prot: 8.00g | Carbs: 42.50g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Great Value Crunchy Granola Bars - Oats & Honey, Pillsbury Sugar Cookie Dough, Coffee-Mate Italian Sweet Creme Creamer. more...
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Gaining 1.8 kg a Week
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jferg1949's Weight History
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