Weigh In record (no journal entry) for 27 December 2015
|
101.4 kg
Lost so far: 1.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2015:
|
340 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 50.00g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Quaker Instant Grits - Cheddar Cheese, Coffee-Mate Italian Sweet Creme Creamer. more...
|
Gaining 1.9 kg a Week
|
 Comments
Come on don't drop the ball you can get past this. Lets get up and get moving okay.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jferg1949's Weight History
|