|
Whoop-Whoop!
|
85.8 kg
Lost so far: 7.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
1251 kcal
|
Fat: 48.31g | Prot: 55.73g | Carbs: 158.34g.
Breakfast: Mountain Dew Mountain Dew, Hardee's Country Ham Biscuit, Egg. Lunch: Flipz Milk Chocolate Covered Pretzels. Dinner: Pace Picante Medium Salsa, Skinless Chicken Breast, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Goya Chick Peas, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Cuties Clementines. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|