Weigh In record (no journal entry) for 27 February 2016
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61.2 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1234 kcal
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Fat: 53.24g | Prot: 23.75g | Carbs: 169.51g.
Breakfast: Strawberries, Sugar, Kellogg's Special K Red Berries, 2% Fat Milk, Phillips Fiber Good Gummies, Coffee with Sugar. Dinner: Olive Garden Chocolate Mousse Dolcini, Olive Garden Garden Primavera (Lunch), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Sunsweet Dried Pitted Prunes, Hershey's Milk Chocolate Bar (Snack Size). more...
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1524 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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suehendricks's Weight History
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