Weigh In record (no journal entry) for 04 March 2016
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61.1 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.46g | Prot: 54.97g | Carbs: 116.39g.
Breakfast: Oscar Mayer Smoked Ham Natural, Clementines, Coffee with Sugar, Thomas' Original English Muffins, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies, Coffee with Sugar. Dinner: Chili's Black Beans With Pico de Gallo, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 0.1 kg a Week
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suehendricks's Weight History
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