suehendricks's Journal, 12 Mar 16

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Weigh In record (no journal entry) for 12 March 2016

61.0 kg Lost so far: 23.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:

685 kcal

Fat: 12.08g | Prot: 20.24g | Carbs: 125.03g. Breakfast: Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Ice Cream Cone. Dinner: Pasta with Vegetables, Sprite Sprite. Snacks/Other: Phillips Fiber Good Gummies. more...

2029 kcal

Exercise: Cleaning - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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suehendricks's Journal, 12 Mar 16

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suehendricks's Weight History