wroughtinfire's Journal, 26 Oct 11

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Man, I thought I was going to gain like two pounds. I'll take this.

87.5 kg Lost so far: 10.4 kg. Still to go: 19.5 kg. Diet followed: Poorly.

View Diet Calendar, 26 October 2011:

1267 kcal

Fat: 33.66g | Prot: 54.70g | Carbs: 190.14g. Breakfast: crunchy nut cereal, plum, nonfat yogurt plain. Lunch: hormel turkey pepperoni, mission wheat tortilla, ricotta low fat, marinara sauce. Dinner: tgi friday's fajita. Snacks/Other: cosmic brownie, Apples. more...

2500 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.4 kg a Week

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wroughtinfire's Journal, 26 Oct 11

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wroughtinfire's Weight History