Weigh In record (no journal entry) for 26 March 2016
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60.3 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 45.57g | Prot: 38.72g | Carbs: 153.88g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Fritos Original Corn Chips, Publix Egg Salad, White Bread, Clementines, Phillips Fiber Good Gummies. Dinner: Edy's Slow Churned Classic Vanilla, Chicken A La King with Rice (Frozen Meal), Reddi-wip Extra Creamy Whipped Cream, Driscoll's Blackberries, Driscoll's Strawberries. more...
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1565 kcal
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Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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suehendricks's Weight History
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