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Thank God Easter is over, back to working hard
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79.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1429 kcal
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Fat: 62.06g | Prot: 120.19g | Carbs: 108.54g.
Breakfast: Banana, Avocados, Strawberries, Kale, Bulk Nutrients WPI Vanilla, Whole Milk, Bulk Nutrients WPI Vanilla. Lunch: Kale, Bananas, Strawberries, Avocados, Bulk Nutrients WPI Vanilla. Dinner: Cherry Tomatoes, Pepperoni, Egg. Snacks/Other: Bananas, Carrots. more...
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2359 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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stephensmith's Weight History
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