Weigh In record (no journal entry) for 02 April 2016
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66.7 kg
Lost so far: 0.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 50.82g | Prot: 77.91g | Carbs: 189.51g.
Breakfast: Bakers Life Artisan Style Sourdough White, Almare Seafoods Smoked Salmon, Suncoast Gold Australian Macadamia Oil, Egg (Whole), Aldi Beautifully Butterfully. Lunch: Nando's Spicy Rice (Regular), Nando's Classic Wrap, Goulburn Valley Orange Juice. Dinner: Sweet Haven Frozen Mango Pieces, Pure Tropics Coconut Water (with Pink Guava), Black Widow Hydroxy Whey Chocolate. Snacks/Other: Pink Lady Apples. more...
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Gaining 1.4 kg a Week
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Antonia Katya's Weight History
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