Weigh In record (no journal entry) for 05 April 2016
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95 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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463 kcal
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Fat: 10.15g | Prot: 7.99g | Carbs: 89.70g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Coffee with Skim Milk, Coffee with Milk, Sugar. Lunch: Wholemeal Bread. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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Gaining 0.2 kg a Week
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 Comments
Please don't get discouraged. You can do this!
05 Apr 16 by member: Petroleum96
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