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Restart.....
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88.7 kg
Lost so far: 4.7 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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1398 kcal
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Fat: 57.69g | Prot: 60.40g | Carbs: 163.39g.
Breakfast: Jif Natural Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Sheila G's Brownie Brittle, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Lay's Classic BLT Potato Chips, Ruth's Pimento Cheese, Sara Lee Honey Wheat Bread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Cooked Broccoli (Fat Not Added in Cooking), Cooked Yellow Corn (from Fresh), Venison/Deer, Butter. more...
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2407 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Stretching (yoga) - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Donna Mashburn's Weight History
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