Weigh In record (no journal entry) for 18 April 2016
|
65.6 kg
Lost so far: 1.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 33.21g | Prot: 51.40g | Carbs: 68.78g.
Breakfast: Hillcrest Crunchy Granola Bars - Maple Syrup, Tomatoes, Real Foods Corn Thins Original, Coles Sliced Baked Honey Leg Ham, Coles Low Fat Creamed Cottage Cheese. Lunch: Quest Bar Vanilla Almond Crunch. Dinner: Masterfoods Mild American Mustard, McDonald's Chicken McNuggets (6 Pack). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonia Katya's Weight History
|