Weigh In record (no journal entry) for 20 April 2016
|
88.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 59.09g | Prot: 103.93g | Carbs: 169.14g.
Breakfast: Bananas, Flavia Fabulous Froth Original, International Delight French Vanilla Creamer Singles, Splenda No Calorie Sweetener Packets, Coffee, Pistachio Nuts. Lunch: McDonald's Diet Coke (Medium), Crab Soup (Tomato-Base), Deep Fried Potato French Fries (from Frozen), Capriotti's 9" CheeseSteak. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Shrimp, Chicken Breast, Wal-Mart 6" Flour Tortillas, Edy's Outshine Fruit Bars - Creamy Coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry2002's Weight History
|