Weigh In record (no journal entry) for 10 May 2016
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62.1 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.04g | Prot: 55.32g | Carbs: 111.12g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins, Popsicle Fudgsicle Fat Free, Phillips Fiber Good Gummies, Grapes, Boiled Egg. Dinner: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Butter Whipped (Salted), Cooked Summer Squash (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat), Celery, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Radish, Kraft Fat Free Zesty Italian Dressing. more...
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Gaining 1.0 kg a Week
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suehendricks's Weight History
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