Weigh In record (no journal entry) for 13 May 2016
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60.9 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 36.81g | Prot: 49.70g | Carbs: 181.56g.
Breakfast: Kellogg's Special K Red Berries, Sugar, 2% Fat Milk, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Frito-Lay Classic Potato Chips, Oscar Mayer Smoked Ham Natural, Phillips Fiber Good Gummies, Thomas' Original English Muffins, Grapes. Dinner: Chili's Black Beans With Pico de Gallo, Chili's Chicken Tostada, Edy's Slow Churned Classic Vanilla, Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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Losing 1.9 kg a Week
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suehendricks's Weight History
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