wroughtinfire's Journal, 23 Nov 11

Weigh In record (no journal entry) for 23 November 2011
86.3 kg Lost so far: 11.7 kg.    Still to go: 18.2 kg.    Diet followed: Poorly.

View Diet Calendar, 23 November 2011:
585 kcal Fat: 17.32g | Prot: 27.45g | Carbs: 83.15g.   Breakfast: butterfinger, nonfat yogurt plain. Lunch: Any'tizers Buffalo Style Boneless Chicken Wyngs, Velveeta Shells & Cheese (Original). Snacks/Other: clementine, Apples. more...
Gaining 1.1 kg a Week

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wroughtinfire's Weight History


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