Weigh In record (no journal entry) for 23 November 2011
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86.3 kg
Lost so far: 11.7 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2011:
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585 kcal
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Fat: 17.32g | Prot: 27.45g | Carbs: 83.15g.
Breakfast: butterfinger, nonfat yogurt plain. Lunch: Any'tizers Buffalo Style Boneless Chicken Wyngs, Velveeta Shells & Cheese (Original). Snacks/Other: clementine, Apples. more...
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Gaining 1.1 kg a Week
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wroughtinfire's Weight History
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