Weigh In record (no journal entry) for 22 May 2016
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59.9 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 40.23g | Prot: 48.12g | Carbs: 182.34g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Boiled Egg, Land O'Lakes Salted Butter, Popsicle Fudgsicle Fat Free, Grapes, Thomas' Original English Muffins, Phillips Fiber Good Gummies. Dinner: Bertolli Chicken Florentine & Farfalle, Peach, Jell-O Original Tapioca Pudding Snack, Kraft Fat Free Zesty Italian Dressing, Radish, Tanimura & Antle Green Onion, Cucumber (Peeled), Cherry Tomatoes, Celery, Reddi-wip Extra Creamy Whipped Cream. more...
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1553 kcal
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Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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