Weigh In record (no journal entry) for 30 November 2011
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85.7 kg
Lost so far: 12.2 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2011:
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1194 kcal
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Fat: 38.89g | Prot: 29.04g | Carbs: 184.91g.
Breakfast: Bacon, Egg and Cheese Biscuit. Lunch: Tortilla Stuffers - Mesquite Chicken, Whole Wheat Flour Tortillas. Dinner: chex muddy, steamers green giant, Sweet Potato. Snacks/Other: Clementines, Apples. more...
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Losing 0.5 kg a Week
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wroughtinfire's Weight History
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