Weigh In record (no journal entry) for 06 June 2016
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95.3 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 49.91g | Prot: 79.33g | Carbs: 320.15g.
Breakfast: Swizzels Matlow Double Lolly, Bananas, Tea with Semi-Skimmed Milk. Lunch: Swizzels Matlow Double Lolly, Tesco Skimmed Milk, Tesco 50% Fruit Muesli, Tea with Skimmed Milk. Dinner: Cherry Tomatoes, Sainsbury's Cheese & Tomato Sandwich, Walkers Cheese & Onion Crisps (25g). Snacks/Other: Tesco Skimmed Milk, Swizzels Matlow Double Lolly, Swizzels Matlow Parma Violets. more...
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2750 kcal
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Exercise:
Cross Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mushypeakeck's Weight History
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