Weigh In record (no journal entry) for 08 June 2016
|
87.4 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 42.05g | Prot: 67.66g | Carbs: 122.43g.
Breakfast: Maple Syrup, 1% Fat Milk, Brown Sugar, Oatmeal. Dinner: Boston Market Caesar Side Salad without Dressing, Applebee's Dijon Honey Mustard Dressing, Denny's Raspberry Iced Tea with Ice, Applebee's Bourbon Street Chicken & Shrimp. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry2002's Weight History
|