Weigh In record (no journal entry) for 10 June 2016
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60.8 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 40.26g | Prot: 51.11g | Carbs: 131.89g.
Breakfast: Hard-Boiled Egg, Land O'Lakes Whipped Butter Salted, Publix Cinnamon Raisin Bagels, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Dry Roasted Peanuts (with Salt), Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. Dinner: Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Peach, Pork Chops (Top Loin, Boneless), Strawberries, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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