Weigh In record (no journal entry) for 17 June 2016
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.82g | Prot: 29.96g | Carbs: 65.64g.
Breakfast: Liddells Skim Milk, Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Weet-Bix Weet-Bix. Snacks/Other: Tangerines (Mandarin Oranges), John West Sweet Corn & Mayonnaise Tuna. more...
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Losing 0.1 kg a Week
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Ms LadyBird's Weight History
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