suehendricks's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
60.8 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
784 kcal Fat: 17.89g | Prot: 38.22g | Carbs: 127.02g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Laughing Cow Cheese Dippers, Grapes, Phillips Fiber Good Gummies. Dinner: Reddi-wip Extra Creamy Whipped Cream, Tyson Foods Grilled & Ready Chicken Breast Fillets, Strawberries, Cooked Green String Beans (from Frozen), Butter Whipped (Salted), Celery, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Radish, Kraft Fat Free Zesty Italian Dressing. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suehendricks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.