suehendricks's Journal, 05 Jul 16

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Weigh In record (no journal entry) for 05 July 2016

61.4 kg Lost so far: 22.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:

109 kcal

Fat: 0.51g | Prot: 5.69g | Carbs: 20.12g. Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. more...

1948 kcal

Exercise: Water Aerobics - 1 hour and 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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suehendricks's Journal, 05 Jul 16

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suehendricks's Weight History