Weigh In record (no journal entry) for 09 July 2016
|
59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 16.41g | Prot: 7.58g | Carbs: 64.33g.
Breakfast: Jam Preserves, Dilmah Tea with Lite Milk, Butter Croissants. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|