Weigh In record (no journal entry) for 10 July 2016
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61.8 kg
Lost so far: 22.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.11g | Prot: 31.62g | Carbs: 103.63g.
Breakfast: Sweet Cherries, Thomas' Original English Muffins, Hard-Boiled Egg, Land O'Lakes Whipped Butter Salted, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. Dinner: Land O'Lakes Whipped Butter Salted, Ball Park Flame Grilled Beef Patty, Cooked Green String Beans (Fat Added in Cooking), Kraft Fat Free Zesty Italian Dressing, Radish, Tanimura & Antle Green Onion, Cucumber (Peeled), Cherry Tomatoes, Celery. more...
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Gaining 0.5 kg a Week
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suehendricks's Weight History
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