wroughtinfire's Journal, 14 Dec 11

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Weigh In record (no journal entry) for 14 December 2011

85.3 kg Lost so far: 12.7 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 14 December 2011:

1529 kcal

Fat: 77.54g | Prot: 49.69g | Carbs: 158.50g. Breakfast: cherry pie. Lunch: cake, roll, green bean casserole, Ground Pork. Dinner: garlic bread, stouffer's lasagna. more...

2435 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.3 kg a Week

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wroughtinfire's Journal, 14 Dec 11

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wroughtinfire's Weight History