Weigh In record (no journal entry) for 22 December 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2011:
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1165 kcal
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Fat: 41.53g | Prot: 107.49g | Carbs: 62.35g.
Breakfast: whole milk, cranberries, fresh, 100% Whole Grain Oatmeal. Lunch: olive oil, avocado, orzo, celery, carrots. Dinner: tilapia, chicken breast, wine. more...
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