Weigh In record (no journal entry) for 01 August 2016
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95.3 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 59.51g | Prot: 79.14g | Carbs: 252.60g.
Breakfast: Tea with Skimmed Milk, Bananas. Lunch: Symington's Tomato Pasta Mugshot, Tea with Semi-Skimmed Milk. Dinner: Hula Hoops BBQ Beef (25g), Walkers Quavers (16g), Young Green Onions, Tesco Cucumber, Heinz Light Salad Cream, Tesco Cherry Tomatoes, Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Tea with Skimmed Milk, Tesco Seedless Black Grapes, Peach, Peach. more...
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Gaining 0.3 kg a Week
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mushypeakeck's Weight History
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