jane.coombe's Journal, 11 Aug 16

Surprised by this is an understatement! !

84.2 kg Lost so far: 40.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:
847 kcal Fat: 29.50g | Prot: 94.57g | Carbs: 45.21g.   Breakfast: Almonds, Aussie Bodies Hplc Bar Chocolate, The Complete Dairy High Protein Milk. Lunch: Pura Thickened Cream, Almonds, Five Tastes Thai Red Curry Paste, Chicken Breast Meat. Dinner: Green's Roast Meat Gravy, Cauliflower, Chicken Breast Meat. Snacks/Other: CSR Raw Sugar, Aussie Bodies Hplc Bar Chocolate, Strawberries. more...
2521 kcal Exercise: treddy - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

8 Supporters    Support   

Comments 
Great stuff Jane. I find it always exciting when a new weight is revealed ;) 
10 Aug 16 by member: ON2IT
woohoo! well done  
10 Aug 16 by member: Deedeeii
Doing well! 
11 Aug 16 by member: Hammertone
Thats so great Jane. Super! Wish it was me.  
11 Aug 16 by member: jtidsy4
Thanks for the support 😊 Jen u have dropped weight brilliantly 😊 
11 Aug 16 by member: jane.coombe
YES WOMAN! 💪💪 
11 Aug 16 by member: Petroleum96
Great work! 
11 Aug 16 by member: Saskia785
Well done!! Xx😃 
15 Aug 16 by member: mrs.vis

     
 

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jane.coombe's Weight History


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