Weigh In record (no journal entry) for 12 August 2016
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60.6 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 22.34g | Prot: 18.90g | Carbs: 202.98g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Sweet Cherries, Phillips Fiber Good Gummies, Sunsweet Dried Pitted Prunes. Dinner: Utz Fried Dill Pickle Potato Chips, Sprite Sprite (7.5 oz), Baked Apple, Cooked Green String Beans (Fat Added in Cooking), KFC Macaroni & Cheese (Individual), Cooked Green Cabbage. Snacks/Other: M&M's Pretzel M&M's. more...
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Losing 0.3 kg a Week
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suehendricks's Weight History
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