emigree's Journal, 13 Aug 16

signed up for Mooloolaba tri yesterday, 6 month's training starts today.

58.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:

140 kcal

Fat: 1.53g | Prot: 2.60g | Carbs: 35.09g. Lunch: Coffee with Milk and Sugar, Banana. Snacks/Other: Twinings Peppermint Tea. more...

1757 kcal

Exercise: Resting - 14 hours and 47 minutes, Sleeping - 8 hours, Running - 11/kph - 28 minutes, Driving - 45 minutes. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emigree's Weight History