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Today is the Day!!
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94.7 kg
Lost so far: 0.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 79.78g | Prot: 66.59g | Carbs: 35.36g.
Lunch: Avocados, Fisher Chopped Pecans. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pictsweet 3 Pepper & Onion Blend, Monterey Mushrooms Washed, Sliced White Mushrooms, Cooked Spinach (from Fresh), Skinless Chicken Breast. Snacks/Other: Hidden Valley Buttermilk Ranch Dressing, Dry Grated Parmesan Cheese, Kraft 100% Grated Parmesan Cheese, Dole Romaine Lettuce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2640 kcal
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Exercise:
Elliptical (HRM) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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 Comments
That's what I told myself when I got on the scale 20 minutes ago. Today is the day! Not tomorrow, No next week, But right now right here.
18 Aug 16 by member: LAdymist
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Banathallah's Weight History
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