Weigh In record (no journal entry) for 05 September 2016
|
140 kg
Lost so far: 5.1 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
119 kcal
|
Fat: 3.85g | Prot: 4.44g | Carbs: 15.76g.
Breakfast: Jalna Greek Style Natural Yoghurt, Uncle Tobys Oats, Strawberries, Tea with Skimmed Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jademct33's Weight History
|