Weigh In record (no journal entry) for 19 November 2016
|
62 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2016:
|
261 kcal
|
Fat: 20.08g | Prot: 9.13g | Carbs: 12.93g.
Breakfast: Hard-Boiled Egg, Arnott's Cruskits Rye, Avocado, Coffee (Brewed From Grounds). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjajuut's Weight History
|