winkipops's Journal, 09 Dec 16

after a week away in P.D. of being naughty
76.9 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2016:
1044 kcal Fat: 77.71g | Prot: 62.97g | Carbs: 32.82g.   Breakfast: Vinegar (Cider), Sea Salt, Avocado. Lunch: La Casa Del Formaggio Cherry Bocconcini, Baby Spinach, Tomatoes, Portabella Mushrooms. Dinner: Butter, Woolworths Select Tasty Cheese, Pumpkin, Broccoli, Chicken Breast. more...
Losing 0.1 kg a Week

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winkipops's Weight History


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