Nataliemumma's Journal, 12 Dec 16

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Weigh In record (no journal entry) for 12 December 2016

50.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2016:

667 kcal

Fat: 5.51g | Prot: 130.61g | Carbs: 22.26g. Breakfast: Maxine's Burn Shake. Lunch: Coles Tuna Tomato Chilli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Breast Meat. Snacks/Other: Sweet Cherries. more...

1750 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Nataliemumma's Journal, 12 Dec 16

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Nataliemumma's Weight History