Weigh In record (no journal entry) for 13 January 2012
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113 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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1189 kcal
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Fat: 51.98g | Prot: 53.47g | Carbs: 117.41g.
Lunch: French Fries (Medium), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Coffee Chill 300Ml. more...
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Losing 1.4 kg a Week
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screwdog's Weight History
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