Donna Mashburn's Journal, 01 Jan 17

Auto-update from FitBit via FitMess
90.9 kg Lost so far: 2.5 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2017:
1524 kcal Fat: 47.50g | Prot: 63.55g | Carbs: 210.87g.   Breakfast: Monin Pure Cane Syrup, White Flour, 2% Fat Milk, Butter, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Berry Cobbler, Dinner Rolls, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Collards (Fat Added in Cooking), Great Value Black Eyed Peas. Dinner: Dole Cherry Mixed Fruit in 100% Fruit Juice, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Great Value Prunes Juice (Not from Concentrate), Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
2690 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Donna Mashburn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.