Weigh In record (no journal entry) for 16 January 2012
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2012:
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1664 kcal
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Fat: 131.72g | Prot: 100.72g | Carbs: 15.48g.
Breakfast: atkins milk choclate delight shake, strawberry bannana sugar free jello. Lunch: FRIED EGG, BACON, MUSHROOMS. Dinner: CHICKEN BREAST, WALNUT CHIPS HILLCOUNTRY FARE, HELLMANS MAYO, CELERY. Snacks/Other: strawberry bannana sugar free jello, WILSON PEPPERONI SLICES. more...
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Losing 12.7 kg a Week
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triciaII's Weight History
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