Weigh In record (no journal entry) for 22 January 2012
|
83.0 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 January 2012:
|
176 kcal
|
Fat: 10.04g | Prot: 18.12g | Carbs: 3.74g.
Breakfast: Spinach and Egg White Quiche. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triciaII's Weight History
|