Weigh In record (no journal entry) for 23 January 2012
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111.1 kg
Lost so far: 2.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1057 kcal
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Fat: 52.22g | Prot: 58.19g | Carbs: 86.19g.
Breakfast: Chocolate Sandwich Cookies (with Creme Filling), Coffee with Milk and Sugar. Lunch: Coffee Chill 300Ml, Chocolate Sandwich Cookies (with Creme Filling). Dinner: roast lamb, margarine, roll. more...
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Losing 5.3 kg a Week
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screwdog's Weight History
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