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Holding, which is good given no exercise and stressful life changes.
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78.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1436 kcal
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Fat: 67.69g | Prot: 74.70g | Carbs: 126.22g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Cream (Half & Half). Lunch: Cherry Tomatoes, Spinach, Kirkland Signature Martha Stewart Beef Chili with Beans. Dinner: Green Giant Baked Sweet Potato Fries, Kirkland Signature Martha Stewart Beef Chili with Beans, Macaroni or Noodles with Cheese. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Almonds. more...
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steady weight
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