Weigh In record (no journal entry) for 10 January 2017
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96.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1094 kcal
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Fat: 44.71g | Prot: 43.79g | Carbs: 127.93g.
Breakfast: Harvey Fresh Hilo Milk, Raspberries, Mangos, Molasses, Organic Golden Flaxmeal, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole). Lunch: Domino's Pizza Cheesy Garlic Bread. more...
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Losing 6.3 kg a Week
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jestertasman's Weight History
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