Weigh In record (no journal entry) for 27 January 2012
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110.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1297 kcal
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Fat: 65.19g | Prot: 118.97g | Carbs: 57.61g.
Dinner: Cooked Octopus, Cooked Octopus, Chicken Curry. more...
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Losing 1.4 kg a Week
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screwdog's Weight History
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