Weigh In record (no journal entry) for 28 January 2012
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112.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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876 kcal
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Fat: 32.43g | Prot: 52.10g | Carbs: 92.08g.
Breakfast: Latte Coffee, Barbecue Sauce, Soft White Roll, Fried Egg, Bacon. Lunch: Coffee Chill 300Ml. Dinner: Latte Coffee. more...
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Gaining 13.3 kg a Week
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screwdog's Weight History
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